Sprinkle dry-roasted Whole Flaxseeds over your next salad or stir-fry for a nutty taste sensation.
Grind Whole Flaxseeds as you require them and store in a closed, opaque container in the fridge.
Flaxseed Meal can be substituted for eggs in recipes that will allow a slightly chewier result. For 1 egg, simply combine
1 tbsp Flaxseed Meal with 3tbsp water and let the mixture stand for a couple of minutes.
Flaxseed Oil can be drizzled over cooked foods (eg pasta, rice, vegetables) immediately after serving. Do not cook with Flaxseed
Oil.
Use Flaxseed Meal to thicken sauces, casseroles and soups.
