Vanilla-Prune Cream of Rice


A delicious rice cereal or dessert.

  • 1 Cup Rice
  • 3_ Cups water or milk
  • _ Cup Prunes (Cut into two)
  • 4 Tablespoons Stoney Creek Flaxseed Oil
  • 2 Teaspoons Vanilla extract





  • Finely grind rice in a blender, or grinder.
  • Bring the water or milk to the boil in a large pot.
  • Whisk in the rice and add the prunes.
  • Cover and simmer for 15 minutes.
  • Remove from Heat.
  • Stir in the vanilla and Stoney Creek Flax Oil.
  • Serve immediately.

*Serve with vanilla yoghurt.