Vanilla-Prune Cream of Rice


A delicious rice cereal or dessert.

  • 1 Cup Rice
  • 3 1/2 Cups water or milk
  • 1/2 Cup Prunes (Cut into two)
  • 4 Tablespoons Stoney Creek Flaxseed Oil
  • 2 Teaspoons Vanilla extract



  1. Finely grind rice in a blender, or grinder.
  2. Bring the water or milk to the boil in a large pot.
  3. Whisk in the rice and add the prunes.
  4. Cover and simmer for 15 minutes.
  5. Remove from Heat.
  6. Stir in the vanilla and Stoney Creek Flax Oil.
  7. Serve immediately.

*Serve with vanilla yoghurt.